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Online Life Coaching-An Overview Online life coaching is the process of helping people look at where they are in life and where they would like to be in future and helping them bridge the gap in between. This is done by taking advantage of the net as the main means of communication. It works by encouraging individuals and raising consciousness to take complete accountability for their lives. It will help people to go to some certain amount above their challenges and go beyond their life expectations. Life coaching requires a lot of commitment and also plenty of effort from both parties. The instructor and the person being counseled meet online at a time they’ve both agreed each week for a session that can last for an hour and even more. The main methods used for online coaching include instant messaging using Yahoo Messenger and Google Talk and video calling using Skype and making use of e-mail conversations where both the coach and the individual send and receive emails from each other. During this period, the situation will be determined by the coach and support them with some questions so as to establish some goals. They can explore different options which will assist them to take a step closer to realizing their aims, when someone follows the guidance that the coach gives. If one doesn’t prefer talking to a coach, the coach can use e-mail coaching which gives both the coach and the individual time to think before they can type any questions, thoughts, and responses. Whatever method the coach uses, the process is still a challenging one that requires a high level of commitment and enthusiasm. Nevertheless, one shouldn’t give up due to the amount of work that it requires.
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With online life coaching, a person can talk about their issues with an individual who won’t criticize the things that they say or give them an opinion on their experiences. It supplies the person being coached with enough seclusion and gives them the chance to open up. In addition, it provides them with an opportunity to receive the best out the coaching expertise without them having to worry about the non- facial expression or verbal communication of the coach. If a person is feeling down and doesn’t have enough motivation; the mentor might let them challenge the suppositions and the limiting beliefs which they may be holding on to that might be restricting them from moving forward. This type of training gives the individual enough space and time to think through the problems they are going through and consider the options that are available.
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One can utilize a life coach to have more focus in life and to get direction.