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Sperm Count Apps – Do You Have Healthy Sperm Count? It is extremely important in all parts of life to have an increased or enough sperm count because this emits strong sexual presence for a man and at the same time, very useful when trying to impregnate your wife. Keep reading to be able to know how to naturally increase your sperm count. Eat right – this is exactly where everything starts as your body is basically the reflection of what you eat and same thing is applied to both your sperm count and sexual life. Everyone out there is dining in fast foods or eating on the go due to our fast pace life today. Increasing the consumption of vitamin rich and natural foods as possible will be vital to be able to increase sperm count. Water – this is one of the best solutions to all health problems and help in increasing sperm count too. Be sure that you make the effort of drinking at least 8 glasses of water per day if not, more.
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Cut back on caffeine – soft drinks, coffee and the likes are all known to cause harm in the production of sperm in the long run. For this, you have to make sure that you’ve stayed away from these drinks and once again, drink lots of water.
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Cut back on alcohol – alcohol is known widely as the worst you can drink with regards to human health and to sperm count too. Avoiding alcohol whenever possible is so important in order to increase sperm count for this reason. Emotional stress – aside from what you do and eat, there are also emotional aspects which affect sperm count. If you are suffering from depression or stressed mentally, better expect to have low sperm count. Keep in mind that you’d always stay healthy if you have healthy mind and for that, learning how to keep your mind and body healthy can do great things. If you want to verify whether or not the tips listed above works for you, there are sperm count app that can be downloaded straight from your Android or iOS devices. These said apps are made in a way to help you count your sperm with ease. The sperm test is using a mini-microscope clip that’s attached on the top of your device and an app which enables it to access your cell phone’s light as well as recording capabilities. Then after, you prepare the sample on slide, stick it to the clip and wait for a couple of minutes to see the result. As you are waiting, there are sperm count app providing trivia about sperms that can certainly light up your mood.