Why supplements may hurt your health more than help
When to beware of supplementsAs the supplement industry has grown to meteoric heights, so have the downstream side effects: 20 percent of...
Month: February 2025
Austin’s SIMS Foundation revamps musician mental health resources
For the last 30 years, the SIMS Foundation has been providing mental health and recovery resources for Austin musicians, but...
Sponsor spotlight: A senior’s guide to heart-healthy living this American Heart Month
Your heart is one of your body’s hardest-working muscles. It pumps oxygen-rich blood to all your vital organs, keeping them...
Women and children are already suffering after the USAID shutdown
Abby Bloom worked on women’s and children’s health programs for almost a decade with USAID. She knows all too well...
Vitamin E supplementation may reduce food allergy development in newborns
New research found that supplementing maternal diet with α-tocopherol, a form of vitamin E, can reduce the development of food...
Scientists find lifestyle and living conditions have greater impact on healthy ageing than genes
Socioeconomic status and other lifestyle factors are more closely linked to healthy ageing than genetics, a new study suggests. ADVERTISEMENTIt’s...
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26 Tips To Maximize Your Workouts
With so much advice floating around, it can be hard to choose what healthy lifestyle tips are worth trying. Simple...
Daily Dose – Superwomen Need Self-Care: How Atrium Health Makes It Easier
Women often wear multiple hats, juggling careers, families, friendships and personal aspirations. But let’s face it: being a "superwoman" comes...
Best Vitamins and Supplements for Eye Health
Did you know that your diet is one of the most important factors in determining your eye health? The reality...
