Do Lifestyle Changes Improve How We Think?
I was very excited about the release of the POINTER study on July 30, 2025. This two-year, multi-site trial involving...
Health and Lifestyle
Brain chemical shifts tied to lifestyle may predict dementia risk
A) Visualization of dementia risk score factors denoted as nonmodifiable (red) and modifiable (green). B) Distribution plot of dementia risk...
Evaluating body composition, the eating behavior scale, and the healthy lifestyle index in female Jordanian adults with metabolic syndrome: a cross-sectional study | Diabetology & Metabolic Syndrome
Desroches S, Lamarche B. The evolving definitions and increasing prevalence of the metabolic syndrome. Appl Physiol Nutr Metab. 2007;32(1):23–32.PubMed Google...
Steadfast lifestyle changes seem best to improve cognitive decline
Regular exercise could help keep us sharpYOSHIKAZU TSUNO/AFP via Getty Images A structured course of exercise, diet, cognitive challenges and...
Structured lifestyle program improves cognition in at-risk older adults
Credit: JAMA (2025). DOI: 10.1001/jama.2025.12923 The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk...
U.S. Pointer Study shows lifestyle changes improve brain health in older adults
Lifestyle changes can significantly improve cognition in older adults at risk of cognitive decline, according to landmark research into how...
Groundbreaking Study Shows Lifestyle Changes Significantly Improve Brain Health
New findings from the Alzheimer’s Association’s U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. POINTER)...
Regular walks at a brisk pace may help boost longevity
Share on PinterestBrisk walks may help protect heart health, lower death risk, a new study suggests. Image credit: koganami studio/StocksyPhysical...
Dementia risk may be lowered with goal-oriented, group-focused lifestyle programs, new study finds
Phyllis Jones wakes up every morning to work up a sweat in countries all over the world, “and even sometimes...
