Vitamin B6 products are set to be restricted. Here’s what you need to know
On Tuesday, Australia’s Therapeutic Goods Administration (TGA) announced a raft of changes to how products containing vitamin B6 are packaged...
Supplements and Vitamins
How to Educate Patients About Safety, Regulation, and Quality of Vitamins & Supplements
Dietary supplements are more popular than ever in the United States, with millions of adults taking vitamins, minerals, herbs, and...
The 5 Best Vitamin D Supplements (2025)
Busy professionals and executives face unique health challenges, from long hours at the office to non-stop travel and high-pressure deadlines....
3 Vitamins You Should Never Take Before Bed
Popping all your vitamins and supplements at night might be the easiest way to remember to take them, but sleep...
9 Foods You Should Eat Instead of Taking a Vitamin C Supplement
It's officially cold and flu season, which means our immune systems will be working overtime. You've probably heard that now...
These 6 Supplements Are Best for Nurturing Your Eyes and Vision
They say the eyes are the windows to the soul, but how often do we actually think about and appreciate...
Can supplements boost my athletic performance?
Q. There seem to be so many opinions about boosting athletic performance with dietary supplements. What do you suggest? A....
The 7 Best Vitamins and Minerals for Your Immune System
The old saying, “An apple a day keeps the doctor away,” may have some truth behind it, after all. Eating...
‘Expired’ Vitamins? Why That Date on Your Bottle Might Not Actually Matter
If you're finally getting around to cleaning out your vitamin cabinet or drawer, you may find several bottles that have...
