Mercer Island Senior Resource Fair focuses on health and wellness, lifestyle enrichment and more 
Women’s health clinic Midi Health hits $1B valuation 
3 supplements you should be taking for longevity 
Snohomish County’s Recovery Cafe faces $500K funding cut as financial stress fuels mental health crisis 
The Eight Steps You Can Take to Live Heart Healthy this Year 
Jeannie Rice, 77, runs Boston Marathon: Longevity tips
Boston Marathon hopeful Jeannie Rice has turned heads – from fellow athletes and health enthusiasts to researchers – for her...
5 Signs You Need To Eat More Protein, According To Experts
Protein has always been important, but it's especially hot right now, and for good reason. It's not just an essential...
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Do Collagen Supplements Actually Improve Your Skin and Joint Health?
As you get older, you body gradually produces less collagen, which can lead to facial volume loss, mobility issues, and...
‘Lifestyle is biggest influencer of reproductive health’
In an interview with Avneet Kaur, Dr Monica Kapoor, senior obstetrician and gynaecologist at Sai Prakash Hospital, Nawanshahr, shared her...
How To Recover After Workouts, Per Experts
Ever pushed yourself so hard in a workout sesh that every little movement (say, getting up out of bed or...
Initiative educates to reduce cognitive decline, promote healthy lifestyles
Reducing cognitive decline by addressing modifiable risk factors and promoting healthy lifestyle practices — particularly in underserved communities — is...
Trump’s addiction funding cuts hurt recovery groups, leaving moms in crisis, jobs lost
When the Trump administration cut more than $11 billion in COVID-era funds to states in late March, addiction recovery programs...
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10 Healthy Habits That Will Make You Feel Better Every Day
Health doesn't come down to one magical formula. Maintaining good health is the result of many habits that you make...
The Mediterranean Diet Can Keep Bones Healthy While Losing Weight
When you're on a weight loss journey, you might not realize that as the number goes down on the scale,...