Mercer Island Senior Resource Fair focuses on health and wellness, lifestyle enrichment and more 
Women’s health clinic Midi Health hits $1B valuation 
3 supplements you should be taking for longevity 
Snohomish County’s Recovery Cafe faces $500K funding cut as financial stress fuels mental health crisis 
The Eight Steps You Can Take to Live Heart Healthy this Year 
Taking too much of this common wintertime supplement could lead to a toxic blood condition
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
American College of Lifestyle Medicine honors Dr. Qadira Ali with health equity award
"This award is not just for me—it's for everyone on the lifestyle medicine journey working collectively to make sure all...
The Body Ages At 44, 60, But These Habits Help, Doctors Say
7 min readTalk about a birthday gift I wish I could mark “return to sender.” Just two weeks shy of...
What foods have vitamin A? And is it good for you?
Expert reveals the benefits of adding more Vitamin A to your dietVitamin A is an important nutrient for maintaining healthy...
‘It’s not a moral failing’: Central Oregon expert offers holiday mental health and recovery tips
(Update: adding video, interview with Dr. Campbell of Recover Together Bend) BEND, Ore. (KTVZ) -- The holidays are often portrayed...
Podcast: Tips to maximize longevity | Novant Health
Carrying excess weight can not only affect someone’s lifespan, but it can also impact quality of life. ...
Exclusive | Long Island mom suing birth control company after developing brain tumor
Elizabeth Fleurisma tears up as she runs her fingers over the scars that map her scalp. The Long Island mom was...
Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |
Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences mood and...
Life’s essential 8: How daily habits and lifestyle changes can predict and prevent heart disease and stroke |
Cardiovascular diseases, including coronary heart disease (CHD) and stroke, remain the leading cause of death globally, with lifestyle factors playing...