Mercer Island Senior Resource Fair focuses on health and wellness, lifestyle enrichment and more 
Women’s health clinic Midi Health hits $1B valuation 
3 supplements you should be taking for longevity 
Snohomish County’s Recovery Cafe faces $500K funding cut as financial stress fuels mental health crisis 
The Eight Steps You Can Take to Live Heart Healthy this Year 
Alcohol Use, Sober Curiosity, And Recovery In College Mental Health
A young woman refusing a glass of winegetty Before the start of each academic year in higher education, there appears...
90-year-old shares tips on how to live a happy, healthy and fulfilled life
VIRGINIA BEACH, Va. — Helen Hilgeman fell in love with riding horses early on.“When I was around 13 years old,...
How Women Over 60 Are Lifting Heavy Weights And Reversing Aging
For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym...
Groundbreaking Study Shows Lifestyle Changes Significantly Improve Brain Health
New findings from the Alzheimer’s Association’s U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. POINTER)...
Supplement History: The Truth About Supplements and Vitamins That Teens Should Know
The result was the 1906 Pure Food and Drugs Act, which mandated that medicines list the presence of drugs and...
Post-disaster mental health recovery app proves successful
People who have experienced natural disasters can access the Bounce Back Now app for symptom management tools that are designed...
Regular walks at a brisk pace may help boost longevity
Share on PinterestBrisk walks may help protect heart health, lower death risk, a new study suggests. Image credit: koganami studio/StocksyPhysical...
Surgery past 65? Brain health screening can aid recovery
GAINESVILLE, Fla. — Before surgery, your doctor will order evaluations to identify any health problems that may need to be...
How Jurnee Smollett Put On 20 Pounds Of Muscle For ‘Smoke’
Actor Jurnee Smollett's fitness journey (*wink*) began like so many other kids' who grew up in the '90s—sweating to her...