brain

Boost brain health with simple lifestyle practices

admin January 8, 2025

Stress and anxiety levels are three times higher today than they were before the COVID-19 pandemic, according to Helen Lavretsky, MD,...

Healthier Lifestyle Behaviors Are Protective for Brain Health

admin January 1, 2025

Regardless of genetic risk, a higher Brain Care Score (BCS) mitigates the risk for stroke, late-life depression, and dementia, according...

AI Estimates Brain Age, Links Lifestyle to Cognitive Health

admin December 25, 2024

Summary: Researchers used AI to analyze brain images from 70-year-olds, estimating their biological brain age and uncovering connections to lifestyle...

Want to prevent dementia? Calculate your ‘brain care score’ : Shots

admin December 3, 2024

About 40% of dementia cases could be delayed or prevented by addressing 14 modifiable risk factors, according to a Lancet...

8 Tips For Better Brain Health, According To Dementia Doctors

admin November 12, 2024

When it comes to brain health, some things are out of your control. Age is the biggest risk factor for...

11 Best Supplements for Brain Health

admin November 3, 2024

Brain health is an important part of health for all ages. Maintaining a healthy mind helps you learn and retain...

Diabetes, Prediabetes Could Prematurely Age Your Brain

admin October 6, 2024

Prediabetes and type 2 diabetes could accelerate how fast a person’s brain is aging, according to a new study. It’s...

6 easy ways to protect your parents’ brain health: Simple lifestyle changes to reduce risk of Alzheimer’s or Parkinson’s | Health

admin October 4, 2024

Neurodegenerative diseases, such as Alzheimer's and Parkinson's, pose a significant challenge to the ageing population, including our parents, affecting their...