Celebrity nutritionist Rujuta Diwekar shares ‘3 small lifestyle habits’ that can make a big impact on your health
In our fast-paced lives, we often focus on the big, dramatic changes, detox plans, crash diets, or intense fitness routines,...
Habits
Healthy lifestyle habits plus GLP-1 RA drugs can improve heart health of people with Type 2 diabetes
People with Type 2 diabetes who combined healthy lifestyle habits with GLP-1 receptor agonist (GLP-1 RA) medications had a greater reduction in...
Longevity Tips: Longevity isn’t luck, it is strategy: Globally famous medical expert shares 7 common habits of people who live past 90 |
Living a long and healthy life is not luck or genetics. It is the result of consistent and intentional habits,...
25 Quick and Easy Healthy Habits to Start in 2025
As we enter a new year, it’s a great time to make positive, healthy changes in our lives. But it...
Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health
Updated on: Sept 02, 2025 08:21 am IST Cardiologist Dr Alok Chopra emphasises the importance of gut health for heart...
These 4 habits in middle age have the ‘greatest impact’ on your heart health: study
Menopause may end a woman’s monthly cycle, but it can also trigger a slew of unpleasant health risks, from sleep...
Poor lifestyle habits nearly double your chance of developing AFib
Adults with poor Life’s Essential 8 scores faced significantly higher atrial fibrillation risk, suggesting that heart-healthy habits could be key...
7 Most Important Habits For Healthy Aging, From A Longevity Expert
Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse...
Yoga trainer Saurabh Bothra recommends 5 healthy habits for busy lives – plus 1 pro tip | Health
Too busy to pursue a fitness routine or sticking to diet for your wellness? Yoga trainer Saurabh Bothra says even...
