New heart health guidelines target high blood pressure through lifestyle
LEXINGTON, Ky. (LEX 18) — High blood pressure is the most common and most modifiable risk factor for heart disease,...
Heart
Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health
Updated on: Sept 02, 2025 08:21 am IST Cardiologist Dr Alok Chopra emphasises the importance of gut health for heart...
Could a vegetarian lifestyle affect your bones or heart? The surprising health truths revealed by France’s Anses study |
Vegetarian and vegan diets are rapidly gaining popularity worldwide, fueled by health, ethical, and environmental motivations. While plant-based eating offers...
Regular sleep schedule may improve recovery from heart failure, study finds
A study by OHSU research found that people recovering from heart failure who keep a regular sleep schedule have a...
These 4 habits in middle age have the ‘greatest impact’ on your heart health: study
Menopause may end a woman’s monthly cycle, but it can also trigger a slew of unpleasant health risks, from sleep...
The best lifestyle change to improve heart health? Quitting smoking
The University of Kentucky Public Relations and Strategic Communications Office provides a weekly health column available for use and reprint...
Improving sleep and lifestyle could reduce heart disease risk in menopausal women
During the menopause transition, only 1 in 5 women have optimal scores using the American Heart Association's health-assessment tool, known...
Is the heart’s ageing reversible? New study says ‘yes’; here are a few lifestyle tips to support heart health |
Ageing affects every part of the human body, including the heart—but a groundbreaking study published in Nature Materials suggests the...
Shefali Jariwala death at 42: Cardiologist calls ‘heart attacks in women deadlier’; 6 lifestyle changes to make today | Health
Shefali Jariwala, actor and model, died on June 27, 2025, reportedly due to a cardiac arrest at the age of...
