Liz Weiss, nutritionist, explains what she does and eats to live longer: “Longevity isn’t just about what’s on the plate”
There is a lot of truth in the saying, “You are what you eat” - maintaining healthy eating habits has...
nutritionist
Celebrity nutritionist Rujuta Diwekar shares ‘3 small lifestyle habits’ that can make a big impact on your health
In our fast-paced lives, we often focus on the big, dramatic changes, detox plans, crash diets, or intense fitness routines,...
Nutritionist shares 10 healthy lifestyle swaps to deal with emotional eating: Reduce screen time and increase hydration
Do you often reach for snacks when you feel stressed or down? If your answer is yes, you're one of...
Nutritionist warns of harmful effects of taking daily vitamins
A nutritionist has warned that taking vitamin supplements could come with some harmful effects along with the health benefits they're...
How many supplements are too many? A nutritionist explains
I pride myself on my supplement regime – I have a whole shelf in my kitchen dedicated to my pills...
3 vitamin supplements a nutritionist says she would never take
There is a variety of guidance about which vitamins and supplements people should take for better health — especially on...
