6 Vitamins and Minerals for Older Adults, According to the Experts
It's important to eat a balanced diet to get all the nutrients and vitamins your body needs to thrive. As...
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Impact of Lifestyle Factors on Older Adults’ Health
Recent research has illuminated the intricate relationships between sleep quality, nutrition, community participation, cognitive function, depressive symptoms, and fall risk...
6 Vitamins and Minerals for Older Adults, According to the Experts
Aging well starts with your nutrition. As you get older, your body needs more support, and if you aren't eating...
6 Vitamins and Minerals for Older Adults, According to the Experts
Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain...
September is Healthy Aging Month: Tips for Older Adults
Many of my columns focus on different aspects of healthy living, but September is Healthy Aging Month, so it’s a...
U.S. POINTER Study shows lifestyle program improves cognition in older adults
Key takeaways Two lifestyle interventions in U.S. POINTER improved cognition in older adults at risk of cognitive decline. A structured...
Mediterranean diet paired with other changes prevents diabetes in older adults
NEWYou can now listen to Fox News articles! Eating a Mediterranean diet — including lots of produce, whole grains and...
Structured lifestyle program improves cognition in at-risk older adults
Credit: JAMA (2025). DOI: 10.1001/jama.2025.12923 The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk...
U.S. Pointer Study shows lifestyle changes improve brain health in older adults
Lifestyle changes can significantly improve cognition in older adults at risk of cognitive decline, according to landmark research into how...
