8 Simple Tips to Live Longer and Healthier
Published April 18, 2017 12:00AMOver the past few years, there has been an ever-increasing obsession with biohacking and life extension: FDA-approved...
simple
3 Simple Lifestyle Tweaks Can Add a Year to Your Life
New research suggests specific, small lifestyle changes may make a big impact on lifespan and healthspan. Even just a few...
Want to improve your health? These five simple daily fixes will change your life
A healthy lifestyle is the need of the time. With pollution and unhealthy food becoming commonplace and sedentary lifestyles reaching...
Barack Obama meets 102-year-old woman: HER simple food secrets go viral, inspiring millions with longevity lessons and life tips |
Former US President Barack Obama delighted millions by posting a short clip on X of his meeting with a 102-year-old...
Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health
Updated on: Sept 02, 2025 08:21 am IST Cardiologist Dr Alok Chopra emphasises the importance of gut health for heart...
Life’s Simple 7: Making these lifestyle changes reduces chronic disease, even if you have a genetic risk
Facebook Tweet Email Link Better health for your whole body can be broken down into just seven factors, according to...
Very simple lifestyle change before the age of 50 slows brain aging
According to recent study, people who managed to fit regular exercise into their month while they were still under 50...
6 simple tips to reduce your blood pressure
Small changes can make a big difference in your blood pressure numbers. When the guidelines defining high blood pressure were...
100-Year-Old Ballet Teacher Shares 3 Simple Tips For Aging Well
If you feel like you dance with two left feet, wait until you meet Robert "Bobby" Barnett, who turned 100...
