Shop wellness gift ideas for your healthiest friends

Shop wellness gift ideas for your healthiest friends


Shop holiday deals on supplements and wellness essentials to keep their routine strong this winter.

Their gym bag is always packed, their protein shaker is in hand and they love giving recommendations for the perfect shoe for active lifestyles, but what is the best gift to give your healthiest friend? The holidays are the perfect time restock their favorite supplements, or introduce them to something new for an fresh winter wellness routine.

The USA TODAY Shopping team has rounded up some of the best supplement sales that make it easy to gift high-quality products without overspending. You’ll find 20% off supplements at iHerb (and a special code for 25% off California Gold Nutrition), 25% off sitewide at Nutrafol to combat hair thinning or you can stock up on protein powders and shakes with subscribe & save deals at Amazon.

Shop vitamins, supplements and protein for your healthiest friend this holiday season

Save on supplements at iHerb

iHerb is your home for a wide variety of vitamins and supplements. Right now, you can save 20% on supplements with code NOVSUPP25, or use our coupon code USA25 for 25% off California Gold Nutrition supplements for a jumpstart on all of your health and fitness related goals.

Save 20% on supplements at iHerb

Add to your vitamin and supplement routine or stock up on favorites at a discount!

Save 20% at iHerb

Get a jumpstart on your health goals with Seed

DS-01 Daily Synbiotic

Focus on gut health and digestive relief with this daily synbiotic.

Shop now at Seed

Improve your sleep with Seed

This supplement supports fast sleep onset and deep, restful sleep.

Shop now at Seed

The Fatty15 Black Friday sale runs through Tuesday, December 2

Shop Fatty15’s Black Friday sale for cellular health supplements. Get a 90-day subscription for $99, Family Kit for $198 or annual supply for $379.

Fatty15 Healthy Aging Supplement

Whether you’re focused on metabolic health, cognitive clarity or immune support, Fatty15 offers a holistic approach to wellness that’s rooted in real science.

Shop Fatty15

Take 15% off your first order at Live It Up Super Greens

Now through Saturday, December 6, shoppers can take an extra 15% off first-time orders with code FRIDAY, including limited-edition holiday bundles designed for gifting.

Treat Yourself Pack: Super Greens + Shaker Bottle

Take 15% off first orders with code FRIDAY—including festive holiday bundles packed with greens, hydration sticks and accessories.

Save at Live It Up

Stock up on their favorite protein or protein shakes at Amazon

You’ll find plenty of deals on fan-favorite protein powders and shakes at Amazon, including WNBA player Cameron Brink’s favorite from Optimum Nutrition, or my personal favorite Core Power Elite strawberry shakes. You can even save extra, a whole 25% off when you subscribe to a regular delivery of this organic, vegan protein.

Core Power Elite High Protein Strawberry Shake

These are my personal favorite, because they’re ready-to-go and great for meal replacement or boosting your protein intake.

Shop now at Amazon

Focus on hair health with 25% off at Nutrafol

Nutrafol offers physician-formulated hair growth supplements for a range of needs. From postpartum supplements for women in the first year after giving birth to men’s supplements designed to target the root cause of hair thinning. Plus, right now, Nutrafol is having their biggest sale of the year with up to 25% off sitewide for Black Friday.

Nutrafol Women Hair Growth Nutraceutical

This is the top-rated, dermatologist-recommended daily hair growth supplement that can provide results in 3-6 months.

Subscribe & save at Nutrafol

Health journeys can start at home thanks to Hims and Hers

Whether you’re looking for a personalized weight loss plan with prescription medications, GLP-1 injections and even meal replacement protein products, or you’re looking for a prescription-strength skincare routine that’s tailored to your needs, Hims can help connect you with a provider for the gift that keeps on giving all year long.

Hers is an online platform that connects users with specialized healthcare services and medical providers that allow you to meet virtually, create a tailored weight loss plan and explore treatments.

Start your health journey at Hers

Whether you want to improve your overall health or boost your self-confidence (or both!), Hers can connect you to a provider to help you find the right weight loss treatment plan for you.

Start your journey at Hers

When is Black Friday 2025?

Black Friday officially begins Friday, November 28, with deals continuing through Cyber Monday on December 1.

What kind of deals can I expect for Black Friday and Cyber Monday?

Expect major discounts on electronics, home appliances, fashion, beauty, toys, and more from retailers like Walmart, Target, Nordstrom and JCPenney. 

How can I find the best Black Friday deals?

Use price comparison tools, browser extensions and follow USA TODAY Shopping for curated deal roundups. 

USA TODAY Shopping will be covering all the best Black Friday and Cyber Monday deals, so be sure to sign up for text alerts, check us out on Flipboard, follow us on TikTok, sign up for our newsletter and follow us on Instagram to stay updated!


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