Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel...
cognition
How Sleep Patterns Influence Health, Cognition, Lifestyle, and Brain
In a groundbreaking study that promises to reshape our understanding of sleep and its intricate connections to health, cognition, and...
Multiple aspects of sleep linked to individual variation in health, cognition, and lifestyle
Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex...
U.S. POINTER Study shows lifestyle program improves cognition in older adults
Key takeaways Two lifestyle interventions in U.S. POINTER improved cognition in older adults at risk of cognitive decline. A structured...
Structured lifestyle program improves cognition in at-risk older adults
Credit: JAMA (2025). DOI: 10.1001/jama.2025.12923 The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk...
Sleep duration, chronotype, health and lifestyle factors affect cognition: a UK Biobank cross-sectional study
MethodsStudy design, data source and study populationThe study data were derived from the UK Biobank, a population-based prospective study established...
